Yoga for Every Body: Local and Virtual Class Options Available

In-person classes:

  • YMCA Flowood, MS (Membership required)

Tuesday and Thursday 11am

  • First Friday Community Yoga:

This community class is held on the first Friday of each month at 10am. It is donation based. You will need to bring your own mat. Class is outside under the

“Outdoor Classroom” pavilion so dress for the weather and use caution on wet days when approaching the pavilion as the concrete path can be slippery.

Virtual classes:

  • Videos on demand are in the works and the first one will be released in October.

  • Live Zoom classes will resume Friday, September 9th at 8:30am.

To participate in the Zoom Yoga classes, visit the Yoga tab and click the link to register and pay. The cost is $45 per month of classes.

Heidi Gill